Body Work -
based on the Grinberg Method
The grinberg method is a way of learning with and through the body. Everyday life can be lived much more actively and vividly through a body that develops more and more energy and attention.
***** Spring - Offer ***** |
4 sessions about a physical symptom / |
Have you been experiencing chronic pain in your daily life for a long time and want to take action? If so, I would like to invite you to a learning process based on the grinberg method.
This current offer includes 4 bodywork sessions for a total price of 280 euros. Each session lasts 60 minutes. The offer ends on March 31, 2026.
This offer is open to people who are curious to learn how to deal with pain in the context of the grinberg method. It may be of particular interest to people who suffer from chronic pain, such as:
- Back pain
- Abdominal pain
- Headache, migraine, tinnitus
- Digestive or sleeping disorders
- Pain / tenseness on shoulders and neck
- Joint pain - e.g. on hips, elbows or knees
This learning process usually takes about a month - ideally one session a week. The following link provides more information about 'dealing with (chronic) pain' in the context of the grinberg method.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
A starting point for a grinberg process...
can be, for example, the following circumstances in your everyday life:
- Being under stress at work or due to social obligations.
- You experience recurring moods, habits or situations that you want to change.
- Your thoughts are taking over - you want more stillness and clarity in your mind and a clearer experience of your whole body and environment.
- You have a desire for new challenges in your career, but a lack of new ideas and perspectives.
More information about the course of an individual process (also in relation to online or telephone sessions) and prices can be found under Learning Process.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Let your body work...
If you would like to give it a try, please contact me by email: mail [ at ] susannekohl.de, by phone: 0177-3296406 or use the contact form.
The bodywork sessions take place at Schliemannstr. 34, 10437 Berlin - Prenzlauer Berg and at Körper Raum Mitte, Neue Jakobstraße 1-3, 10179 Berlin - Mitte.
In case you do not live in Berlin or are currently on a trip, I also offer the possibility of a grinberg session online or via telephone.
I look forward to hearing from you, but most importantly - |
 |
Disclaimer - about the Grinberg Method:
The grinberg method is a methodology of attention, which teaches through expanding and focusing body attention. It does not claim to heal, to be an alternative medicine, a massage therapy, or to be considered among the helping professions.
It is not intended for persons suffering from conditions considered life threatening, or for those with conditions or serious illnesses that require medical or psychiatric attention. Moreover, it is not intended to be a substitute for any kind of required treatment. The method has no ideological or mystical basis and does not demand any particular lifestyle.
© 2026 Susanne Kohl · · · · · · · · · Grinberg Method Berlin · · · · · · · · Privacy Policy | Imprint | Map