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  • german

Learning Process

Through a learning process of the grinberg method, it's possible to strenghten your own body awareness and therefore being able to live a life much more active and self-paced.

A learning process of the grinberg method consists of a series of hourly meetings and it is recommended to take a session once a week. I use a variety of different touches, moves, instructions - with the goal, that you can learn to direct your attention more and more on your body, so that you can notice in your daily life what kind of posture, attitude or mindset holds you back concerning the subjects you want to improve in your life.
The length of a learning process can vary from person to person and depends on the subject and goal the client wants to achieve.

Foot Analysis

In the first meeting - the foot analysis - we will define together the subject you want to change, or to optimise, in your life.
To look at and through the touch of your feet - whereas different kind of characteristics such as temperature, color, skin structure are relevant - combined with your general body presence are essential for a clear strategy of a learning process.


20-Min-Session: Free of charge - First Try
Trial Session / Foot analysis:
Regular session:
70,- Euro*   / ~ 75 min.
60,- Euro*  /  60 min.
for pupils, students
and pensioners:
50,- Euro*  /  60 min.

* 19% VAT included

Please notice: Cancellation of already arranged sessions 24 hours in advance. If the cancellation happens later, the costs of the arranged session will be invoiced.

Sessions will be in english or german.

Disclaimer - about the Grinberg Method:

The grinberg method is a methodology of attention, which teaches through expanding and focusing body attention. It does not claim to heal, to be an alternative medicine, a massage therapy, or to be considered among the helping professions. It is not intended for persons suffering from conditions considered life threatening, or for those with conditions or serious illnesses that require medical or psychiatric attention. Moreover, it is not intended to be a substitute for any kind of required treatment. The method has no ideological or mystical basis and does not demand any particular lifestyle.